-
Re: My genetics suck cut or bulk ?
Depends on your long/short term goals. Since you haven't given that specific info, you yourself making the decision based on attaining your goals would be much better than random thoughts given by st…3 -
Re: Covid-19 (not virus, but #)
I'm retired and don't have a goal to lose weight. I recommend those who are working at home to follow the same routine they do at work. Meals, breaks, etc...& if you can set up work station outsi…7 -
Re: So... how come mfp is so quiet now?
Usually always quiets down after New Year's resos have reset. Usually as the warmer weather comes this place the dust settles. Also I would hazard those who frequent here during work hours don't find…4 -
Re: good home workout plan to replace stronglifts?
Since you prefer not to use equipment that is usually readily available in any household, I would hazard your goal of maintaining "gains" specifically tied from SL program isn't a realistic…4 -
Re: good home workout plan to replace stronglifts?
Do you have a suitcase, milk or laundry soap conrainers, bucket(s), etc? Most people will have house hold items that can help increase the load.2
