-
Re: Hungry when I drink a lot of water
I'm forever reading to drink lots of water to fill you up or suppress your appetite yada yada yada The only thing water does for me is make me run to the loo every 20-30 minutes1 -
Re: Meat only diet
Thanks for the insight @midwesterner :+1: And yes, beef mince = ground beef. Another thing that gives me the *kitten* is you guys pay less than we do for the Lamb we export over there.3 -
Re: Anyone eat more to lose more?
For me: Eat more, move more which equals a greater deficit. If i were to eat more, but do less or no exercise/movement then I'd stay the same weight or gain. On the days i don't eat enough, I'm sloth…1 -
Re: Can eating too few calories stop you from losing weight?
One of the downsides over under eating for me is it always catches up with me, and i end up over eating. Even one or two days of lower than recommended calories sets up a binge for me. I just can't d…7 -
Re: What counts as “water”?
Forgot to add.. I pee at least 2 times an hour. It's like it goes in and comes straight back out again. This doesnt happen when i drink water, and no tea.1