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Re: Women 200lb+, Let's Seize the Day This September!!!
32F, 5’3” SW: 245 Goal 1: 220 Goal 2: 200 Goal 3: 185 **Previous LW** UGW: 140-170 (will reassess closer to goal) Less than 2lbs away from Goal 1! Looking forward to crushing that this round. The jea…12 -
Re: Just Give Me 10 Days - Round 122
Have you taken any time at maintenance since you began in December? If not, taking a week or two “controlled break” may really help you reenergize & recharge your motivation.0 -
Re: Just Give me 10 days - Round 117
5’4”, 32yrs, F SW: 245 CW: 239.2 Mini-Goal 1: 235 (Back to “Start”) Mini-Goal 2: 220 Mini-Goal 3: 200 Mini-Goal 4: <188 (Previous Low) UGW: 150-170lbs Round 116 🔻 2.8lbs Round 117 06/17 - No Scale…7 -
Re: Pizza problem
I would log it as 245g eaten (so 490 total) just to be safe & work in a deficit over the next few days to make up the difference if needed.2