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Low carb Vs keto
I'm debating whether or not to do low carb, Vs keto for my health. I'm not sure I can do keto, but I do like some of the recipes Just not enough veggies for me.2 -
Re: Weighing and recording
Oh ok. I might stick to once a week. I might change it to everyday later. I have noticed my weight gone down a bit since I record my food. I was eating way more than I thought, and not enough protein…1