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Re: Staying healthy during THAT time
Nice to know I'm not the only one here that gets blown by there cycle. I also have pain during my cycle, so I know that's part of it.1 -
Staying healthy during THAT time
I am having the hardest time staying on track during my time of the month. Cramps, sleepy, tired and sooooo many cravings. I can't bring myself to exercise much at all. Any ideas?1 -
Being healthy during the summer
I have 3 teens with autism. I live in AK so the days are incredibly long and very short nights. Also, am not always able to go sleep very early in the summer time. I am finding it so much harder to w…1