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Re: Height-ism?
Stop worrying about what stupid people think.15 -
Re: why cant some people realise that to lose weight i i have to be in a calorie deficit??
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Re: What do you think about oats...?
I love oats, but they make my gassy as hell. It's like I'm my own horn section.3 -
Re: Making strength training fun
Adding five pounds to he bar on every lift every session as a novice is fun. Watching people gape in disbelief when you do a set of five with more weight than they've ever put on a bar is fun. Being …5 -
Re: Never give up
This is Gus on doing bench presses . Gus started training at the age of ninety-two. A month after she started she put her walker in the closet because she didn't need it anymore.15