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Re: No matter what I do. The weight is not coming off.
Please read this link!2 -
Re: FASTING, love it or hate it?
I find that intermittent fasting, with some modifications, works best for me. My modifications are that I have creamer with my coffee in the morning, and I don't have an exact eating window. I have a…3 -
Re: Hello from a WW refugee
What's your nationality, you little globe-hopper?1 -
Re: Food
Brussels sprouts, tofu, cooked cabbage, mushrooms.1 -
Re: Healthy caffeine options?
Jet Alert. 200 mg of caffeine per tablet, and they claim zero calories. $1.24 at Wal-Mart. Just don't pull a Jessie Spano. ;)1