-
Re: Before and afters for people starting at 300lbs please!!
I wanted to say, thank you to everybody who shared.. Its nice to know there is hope for me yet..2 -
Re: PHOTO ONLY SUCCESS STORIES!
For all the people who went from a Keg to a six pack. The the people who wen from a size 100 to a size 14. All of you, are truly inspiring, and thank you. I needed to be reminded that change will hap…20 -
Re: Question about caloric deficit
It boils down to what you want to look like, Dwayne "The Rock" Johnson who is all protein, or the Comedian Fluffy15 -
Re: Should I lose more weight or recomp ?
Show us a photo..3 -
Re: Therapy
Therapist, don't care - in that aspect. They have seen it all, they have herd it all. You are not the 1st person with this issue, you wont' be the last. You have nothing to fear, except fear its self3