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Re: If it didn't have calories, right now I would eat...
There's cupcakes in the break room. I hear them calling out to me, lol.4 -
Re: If it didn't have calories, right now I would eat...
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Re: Fun Diet Memes to lift your spirits up
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Re: Essential Oils
I'm an oil user, but I've never heard of anything that can help with weight loss. Honestly, it's best just to learn how to do it and make it sustainable by eating at your calorie goal. I've tried loo…3 -
Re: I only eat when I'm hungry. Is that okay?
I've lost successfully on intuitive eating. (only eating when hungry, stopping before I get stuffed). The problem I sometimes run into while doing this, is unintentionally undereating. When I first s…6
