Crisseyda Member

Wow, no wonder you're stressed and binging. That diet looks incredibly deprived. Where's the fat? Where are the nutrients? (For one thing, why remove the egg yolks?) Also, if you struggle with bingin…

because bariatric surgery is doing exactly the same thing as fasting... dropping insulin to nothing, putting people into ketosis, and unlocking stored fat for energy. Dr. Fung addressed that in the l…

1. Alcohol is a carcinogen, hepatotoxin, neurotoxin, among others things. The benefits of wine have nothing to do with the alcohol. Alcochol is harmful. period. You'd actually get more benefits from …

I haven't been on MFP in soooo long and one of my friends posted to my wall, of which my phone promptly informed me. I signed in and realized my last posted weight was 144 lbs (starting weight of abo…

All pros from my experience. Just do it with real, minimally processed food. You have a lot to research and learn. www.dietdoctor.com