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Re: CrossFit or MMA
Question - looking at some of the crossfitters I know, and some of the MMA folks, It would be difficult to guess who did what based on appearance or apparent fitness if I didn't know them, or weren't…1 -
Re: Is there any correlation between religion and health?
I'd recommend googling concordances on the abundant life quotes. That verse is one of the most abused in the Christian faith. The "abundant life" Jesus mentions refers to grace, vitality, l…1 -
Re: Looking for friends who don't eat "clean" and healthy
Absolutely. On a more serious note - I do take care to try to hit foods every day that will help me meet my macros/nutrients. Twinkies and Oreos aren't (in my book) the evils they're made out to be, …7 -
Re: How long does it take to...get rid of that *stubborn* fat?
Very much so. I'm set at one lb per week, but really only dropping .5 or so. It gets tough some days due to fluctuations in weight due to water retention and other variables too. That said - this isn…2 -
Re: Gym Instructor won't leave me alone.
Go get management. Period. You should not have to tell him more than once, or drop hints or hope he just goes away. No one has the right to force themselves into your space or your routine like that.…3