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Re: So you want to start lifting? Great!
I dug out my copy of new rules of lifting for women, which I tried to start last year. Read it front to back, back to front. Joined planet fitness and tried doing the workouts alone. I had some succe…1 -
Re: 5'8-5'11 women before/after pics?
I don't have pics, though I should work on that....I love these posts though!! I am 5'8" and, like most women, I am constantly comparing myself to other women. What is interesting about this thr…1 -
Re: Women who are 5' 8", what is your weight goal?
YES!! That would work for me!2 -
Re: Women who are 5' 8", what is your weight goal?
Wow, you're all much lower that what I thought mine should be. I appreciate all of your responses! I am aiming for 160/165, which is 35/30 lbs lower than where I started at in January. We'll see wher…1 -
Re: What's Your Most Recent NSV
I realized this morning that I since April that I have lost 23lbs and am 7lbs away from hitting my goal I set for September 15th. I have never stuck to a diet before, and to be honest, I don't see wh…5