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Re: Is there a safe way to lose 30 lbs by May 26?
I joined mfp in Feb and went from size 10 to size 2 by May. It is possible. But you need to be careful. I started with 1350 daily calories and slowly increased until I was at 1800. I was pretty activ…0 -
Re: How can I get skinny?
I think you don't really understand that the weight of your food or drink does not really correlate to the amount of weight/fat it would make you gain. You drink 16oz of water and gain a pound on the…19 -
Re: What youtube workout did you do today?
Sydney's 30 min legs https://youtu.be/pvyYVwuy9WI1 -
Re: HELP - Having a really hard time with exercising (can't hold my own weight).
Maybe try something like this: https://youtu.be/gIdAPUA3GY43 -
Re: Who’s the every day workout people in here?
When I first started working out and losing weight, I was told I would burn out. That was over 7 years ago. My routine is to do a cardio video at home in the morning (usually kickboxing, step or aero…3
