DecryingShame Member

Tell your parents to behave themselves!

I have earbuds made just for sleeping. I can lay on them and not feel them most of the time. They have wires, which I prefer since I worry that air buds will get lost, but they are tangle-free and ca…

I've been doing EMDR for the past 4ish years and it has greatly helped. I have CPTSD from pervasive developmental trauma as well as a handful of acute traumas. I had been in therapy for a while doing…

Binaural beats is an interesting new thing that has been helping me sleep. You put on a pair of headphones and two different beats play in each ear. Your brain translates the two beats into one so yo…

Covid can be really hard to recover from. I'm still struggling with a lingering cough almost a year later and I only recently got my taste back. It's almost as bad as dealing with a smug husband . . …