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Re: What Mini Goal is motivating you right now!
Back yeah! I had that happen to me. I put on a shirt. That I didn't know. Didn't fit me anymore. Because I lost 14 pounds. Went out to the market. That tank top was hanging bad. Had to wear my jacket…5 -
Re: Creative Failure
Something like what I've been working on. If I'm going over, Make sure it's on food and not snacks. There's a huge difference between both.2 -
Re: Name something that was easy for you to give up
It was so easy. To give up just about anything. My list is long like a CVS receipt. Here are a few .. Ice cream, alcohol, sugary drinks, cakes and candy bars.0 -
Re: Foods you’ve recently found that help you diet?
Most greens , particularly spinach and collard greens. Turkey burgers, and potatoes, they help a lot. i eat loaded potatoes almost everyday.0 -
Re: How did you pick your maintenance weight?
I choose mine after looking up. What highest weight online.that Is healthy weight for my height.143 lbs is the highest. So that's the one I pick. It'll also be very much maintainable/sustainable for …4