Djproulx Member

I'm taking a long time to get back into a consistent exercise groove. That said, I have been consistent with my 2x/week yoga practice the last few weeks, and that feels good. My strength work is comi…

As a boater who hunts waterfowl in winter both from a canoe and on the open ocean, I understand the risks inherent in specific activities. I still do many of them, including hunting in upland terrain…

@AnnPT77 , @mtaratoot : Glad I saw your comments, as it prompted me to research further. I had checked on the campsite's webpage when I booked in the spring (Hermit Island is a private campground on …

Took a bit of recovery after Sunday's race. Rest day on Monday, yesterday was just a strength workout with my trainer and a walk with my wife. I broke a spoke on my front wheel during the race. My bi…

Slow recovery paced run. I'm still carrying fatigue from yesterday's bike as well as a poor night's sleep. Just did a 3 min run/1min walk for 40 minutes on a local bike path.