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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
Longtime lurker here...I enjoy reading your updates. Kudos to BL for treating himself. There is nothing as sublime as a perfectly tailored suit/trousers/jacket. Congrats to both of you!3 -
Re: Strength Training for beginners
@Chieflrg That's a very rational explanation. Thanks for taking the time to respond. It makes total sense.1 -
Re: Are you an ego lifter?
Right before COVID lock down, there was a dude who was clearly an inexperienced lifter slap two 45s on either end of the bar and attempt to squat. It did not end well. Thankfully, the safety bars wer…1 -
Re: Newbie Advice to Gym use
Reading comprehension is a thing - apparently not for me.1 -
Re: How many times do you workout?
M-T-W-Th-F push/pull split. T-W-Th :20 on the treadmill. Sat - longish easy run 5-8 miles. Sun - recovery.2
