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Re: Coronavirus prep
I’m also in French toast run country. But after two almost back to back storms where nearly the entire state had no power for 2+ weeks (each storm), we are a little different now-slightly less in the…1 -
Re: Cognisant self-sabotage - how to avoid it...
Did you attach any kind of expectations to your life after reaching a healthy weight? Even subconsciously? It could be expectations that you would be happy, feel successful, be treated differently, b…3 -
Re: Lost 25 lbs in 3 weeks now nothing on 4th week
Years and years ago someone called the aggressively “clean” eaters something like the organic rainbow lettuce brigade. That’s always stuck with me and I always had visions of like an angel militia in…6 -
Re: Damn plantar fasciitis
I wear Vionic shoes for everything non running and wear a rigid orthotic to run. I run in a low, but not zero drop shoe. Others I know have had their PF flare in lower drop shoes and had it go away w…2 -
Re: Musicians and fitness bands
Exactly. I typically get 50-150 calories per hour over what my resting rate would be. That varies considerably depending on what I’m playing. That doesn’t seem unreasonable for the amount of moving I…1