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Re: What Mini Goal is motivating you right now!
5000 average steps perday. 6000 daily steps.9 -
Re: What Mini Goal is motivating you right now!
Consistently hit my step goal everyday.13 -
Re: What Was Your Work Out Today?
18mins upper body strength training.2 -
Re: What's Your Most Recent NSV
I walked 500 steps with outstopping. I've increased my daily steps by 2000steps.42 -
Re: What worked for you today?
Strength Seated Chair Workout...now my son would like to go to the Playground ..we might walk Wish me luck!!4