EvgeniZyntx Member

New dude arrives and has all the solutions starting with lemon water and low fat dairy? In for the lolz. Lowfat cheese is the saddest thing in the world. Give me real cheese.

Thanks for the advice, are you part of the thread police? If you don't want McD, that's fine but, in moderation, as part of a highly varied diet, it isn't particularly "bad food". The focus…

It's strange that this popped up in my feed today. I'm in the process of dealing with death and doing one of those hard things that the OP talks about. For me, it isn't about motivation or decisions.…

Suggested reading - Ihad's blog Dealing with Difficulties The Path of Success http://www.myfitnesspal.com/blog/ihad/view/the-path-of-success-631437 Begin Again http://www.myfitnesspal.com/blog/ihad/v…

A close friend tried it. He pooped on a plane. Welcome.