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Re: Are you struggling to lose weight even though you track everything and eat low calories?
Even if I did measure everything out, it would only cover 2/3 of my meals. My wife is in early retirement while I still work. She cooks all of the dinners during the week and I cook dinners on the we…3 -
Re: Are you struggling to lose weight even though you track everything and eat low calories?
I must admit that I find that form letter response of the flow chart annoying. A high percentage of these 'trouble losing weight posts' aren't issues with logging -- they are issues with patience. In…14 -
Re: Tips/help getting the last few lbs/kilos off?
I'm going to first agree with everyone else's statement that you are already at a healthy weight. But, in my opinion, there is nothing wrong with a vanity or stretch goal that surpasses healthy -- as…5 -
Re: I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
It happens -- even in better circumstances without a pandemic. I lost 25% of my body weight 10 years ago and reached my peak fitness in my entire life at 45. I maintained for 5+ years and then slowly…26 -
Re: What do u tell yourself when u dont feel like exercising?
Twice in my life I've gone from fit to fat. Both times I let excuses get in the way and I let one excuse day lead to another. And then one excuse week lead to another excuse week. Then a month. If I …1
