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Re: How much was your vacation weight gain?
I tend to gain 8lbs eating what I like for two weeks. If I stick to a plan I can lose it in 40 days2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
6/53 done (almost,still considering another snack!!) Stuck to calories and did some gardening and allotment work Day 7 goals 2500 cals and 10000 steps2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Day 4 complete Still in major tooth pain and have a cold, have been prescribed antibiotics now so just start to ease soon. Day 5/53 I would love to exercise tomorrow but might not be advisable with t…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Fell off the wagon last week so thinking daily goals helpful. I have three kids, including baby I'm bfing I'm trying to work from home and currently have building work going on, so lots to manage. I'…4 -
Re: May Weight Loss Challenge
Yay, I might make it out if this month with a small loss!! May start wt: 160.7lbs May Goal wt: 157lbs May 1: 160.7 May 4: 160.1 May 11: end of birthday week May 18: 163 May 25: 160.8 May 31:4