Flyers1010 Member

I love this post. You've put all the reasons it's worth it to put the time and effort into being healthy down in one paragraph. Plus you show gratitude for your strength. <3 Way to go!

About 3 weeks ago, around the time I joined MFP, I started walking up the 6 flights of stairs to my office. Every day. (Sometimes twice!)... instead of taking the elevator as I have - every day - for…

That's really awesome!!! Congratulations! You ARE a runner! Today, I realized that I don't have a double chin any longer when I tuck my head down to look over my reading glasses.

These are great reasons to celebrate! Congratulations on feeling better and enjoying (vs. not hating) it along the way! I this this is one of my most recent NSV's too. I feel pretty darn great from t…

OMG, that's awesome!!!!! You are amazing! As for me, I'm one month into MFP. - Weight-loss is slow but steady. - I'm really excited about maintaining a consistent and increased exercise routine - in …