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Re: Foods You Wish They Would Bring Back?
Oboise potato chips. Man those were fantastic.5 -
Re: Am I doing this right?
It means that food has a lot of Cals for not a lot of quantity. Like an oz of almonds is very calorie dense. Spinach is very not calorie dense.1 -
Re: 2016 Adopt a Noob Official MFP Thread
I can gladly be a mentor for anyone who isn't perfect and isn't trying to be. They just want to be better than they were yesterday. I have lost almost 34 lbs and I have done so by just eating less an…41