GOT_Obsessed Member

I love your thought process. You didn't go at it full balls to the wall and burn out. You were patient and achieved your goal systematically. I am so happy for and proud of you. Giant high 5 from Man…

Yes, flying off the treadmill is a real thing. No, it's not just in the cartoons. I was running on it and had a towel hanging on the front of it. It slipped off and instead of just letting it drop on…

10 lb weights maybe try Russian twists. (Google it.)

You look fantastic dude! High 5!

Best of luck! All the surprises you will face are fun!