-
Re: "Drink Shakeology because protein turns to fat"
What happens when you combine it with Shakeweight workouts?15 -
Re: Amusement park in the south discriminating obese? How can they be more fair?
Went to an amusement park here six years ago when I was 265 lbs. I fit into almost everything, but the experience was miserable. Went again a few weeks ago at 175 lbs. Much better experience all arou…49 -
Re: If the stats on long term weight loss are so bad, why bother?
I've always gone by the old "be the change you want to see in others" mantra. vOv As for the WW membership woes, I have my own theory: with the advent of things like MFP, evidence based nut…30 -
Re: Dr Oz tolerance to carbs info
Hmmm. I'm fairly certain that this thread just gave me the beetus with all of this talk of crackers.9 -
Re: Food Plan Ideas - 3500+ Calories (Bodybuilding)
I basically just eat 7x/day when bulking, and it follows a basic template, though I weigh the food for specifics on macros. Pre-lift: protein shake and berries Post: same 1 hour post: raisin bran and…1