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Re: The best way to help a friend
I think a good way to help a friend would be to compliment with them about how good they look in a new dress, or how happier or more energetic they seem to be. I wouldn't say anything about food habi…2 -
Re: 4 weeks
Hi all again! Just a small update! I am keeping on track with the log in and the calories limit. Yesterday I arrived back home and my flatmate prepared a delicious apple cake! It smelled so good but …1 -
Re: Last 5-10lbs, in need of new friends!
Hello!! Add me too :) I keep a diary in the forum called 4 weeks to keep myself motivated and chat!2 -
Re: Dieting and dreaming?
I don't why it happens but it seems to be like a pleasant side effect! When I am on a diet I sometimes dream of eating a lot losing the control, and I get very worried and disappointed, then when I w…1 -
Re: tell me about your fish
Fresh or frozen salmon in the oven is delicious, and you do not need to add anything!2
