GottaBurnEmAll Member

I am fairly fortunate in that most calorie bombs in social settings that I haven't planned for are either gluten-containing or gluten contaminated. Sometimes having celiac disease is convenient. Peop…

Everyone stores fat when they eat. It's how your body functions. You burn fat at rest. What insulin does is inhibit the burning of fat BUT if you're eating at a deficit, you're still going to burn fa…

Oh dear. OP, you have 40 pounds to lose. You need to learn patience. Weight loss takes time. It has been my experience that people who are impatient about this whole process and don't understand that…

Something was niggling at me after reading this, and the search function helped my memory out a bit. My memory isn't as faulty as I sometimes think it is. You've posted that you're retired from worki…