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Re: June 2021 Maintainers' Check-In!
Age: 32 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 2 years Maintenance weight range: 144 - 150…9 -
Re: May 2021 Maintainers' Check-In!
Age: 32 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 11 months Maintenance weight range: …5 -
Re: What's Your Most Recent NSV
YES! I have 3, 7 hour plus marathons to my name, and I'm aiming for a sub 5 performance in Jan/March of next year. Following a Higdon marathon plan this time. Good work, and good luck on your next cy…9 -
Re: PHOTO ONLY SUCCESS STORIES!
2012 I had just been discharged from the military because of my dropping fitness and increasing weight. Try as I might I couldn’t make progress. 5 years later I was a runner on my own terms who had n…57 -
Re: July Check In
Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 1 month Maintenance weight range: 14…4
