-
Re: What Was Your Work Out Today?
T25 Cardio 250 Cala burned 25 minutes1 -
Re: Any one else having trouble with eating enough?
Not just eating enough its tough eating the right things to make macros an proper calories. My thing is keeping protein at 40-50% of intake. So i use protein shakes and have hard boiled eggs, turkey …0 -
Re: Diving back in!
Yes need to get the macros back in order but im not going to get mad at myself over the holidays. I get that completely to many carbs and the scale moves the wrong way. I workout 5 mornings week and …1 -
Apple 4/5 or Fitbit ???
Trying to decide on a watch to work out with. Need HR for cardio. Apple is $$$ but seems to be most accurate but I dont need Cellular watch. Any experiences would be great as I want to buy today. Thnx0