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Re: Letting People Know I Am ON A Journey
That's exactly right. Just say no thank you, that's all it takes. And you're right -- you will inspire other people to take better care of themselves. I did this at work during Valentine's Day week w…1 -
Re: 95lbs Transformation (1.5 Year Transformation)
Congrats on your wonderful achievement! You look great with the haircut and shave, too!2 -
Re: Elimination diet for migraine
I posted and then realized this is an old conversation brought back to life (edited to take out comments to the OP). Yes, I'm interested in the elimination diet and will keep an eye out for a new dis…2 -
Re: Something major and unexpected
Terrific post! Glad you found some peace and congrats on the weight loss!1 -
Re: Work hours
I can sympathize. I work from 10 PM to 7 AM. The MFP food diary changes to a new day at midnight. Generally, I log from midnight to midnight, although my "day" in reality doesn't flow like …2