-
Re: Under desk 'walking pad' (treadmill)
The pad is basically a more compact treadmill without all the armature and tall display so it can fit under a desk. You need to set your desk up like a standing desk - so in my case, I just have moni…2 -
Re: How much weight loss is reasonable and sustainable per month
Just pointing out that this really stood out to me, especially the bolded part. With my business up and running (albeit needing growth, the groundwork has been laid), my #1 goal this year was to fina…3 -
Under desk 'walking pad' (treadmill)
Storytime! In a past life (my entire life into my early-mid 30's), my weight was never a major issue - sure, there were times I needed to lose a few pounds, but I'd just cut back on the eating out/ca…7 -
Re: I Cant lose weight
As someone who has done 75 Hard several times, and am currently in the midst of Phase 3 of a Live Hard year - at least in my experience, if I'm going into things having fallen off the proverbial wago…6 -
Re: Secret sodium packed foods
I had a blood pressure scare about 18 months ago - here's a thread sharing my story. Increasing my workouts while in a recomp with very slow weight loss has continued to slowly drop it even more... S…1