-
Re: Under desk 'walking pad' (treadmill)
The pad is basically a more compact treadmill without all the armature and tall display so it can fit under a desk. You need to set your desk up like a standing desk - so in my case, I just have moni…2 -
Re: Under desk 'walking pad' (treadmill)
Now that I've been using it a week, I'm adapting pretty well and getting better at working while walking and have been able to up the pace a bit more. Today it looks like I'll end the day with over 2…4 -
Re: Vegetable diversity for gut health
Caveat that I am not a medical professional in any way, shape, or form. Typically when I think of vegetable diversity I think: Color and Type (root, leaf, fruit (of the plant), flower, bulb, berry, e…4