InspiredBrunette Member

I’m a serial dieter unfortunately but this time I’m doing this the right way I started Jan 3rd and I pretty much started weight lifting from day one I’ve lost 15lbs of Fat & put on muscle I get m…

Me & my currently do OMAD 23/1 Which means fasting for 23 hours and eating dinner during a 1 hour window it works Amazingly and could do this for a lifetime minus special occasions and holidays

My kinda group! Lol Introvert here 👋

5’3 here goal weight 120 I’ve lost 4lbs so far -26 to go!