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Re: Not Sure where I fit in
Personally, I think this is a load of crap and a half. From a psychological perspective, perhaps there are implications, but not biologically to any significant degree. I'm always open to any shared …6 -
Re: What's Your Most Recent NSV
Stopped weighing and logging my food, and managed to maintain my weight within a two pound range for six months. Anyway, back to logging now to lose a bit more.46 -
Re: Is maintenance REALLY harder than losing weight?
Losing was easy, maintaining was easy, but losing another 20 lbs to get under 130 I'm having a hard time getting back into the mindset. I lost 35 lbs easily in about eight months with just portion co…2 -
Re: What Mini Goal is motivating you right now!
I've been clothes shopping in my own closet as a I lost weight, but I've hit a gap between sizes. Current ones are way too big (12), next size down that I have (8) are too tight. Need to drop at leas…10 -
Re: I didn't expect this problem with my face
May I suggest cleansing your face with Witch Hazel? Get kind that has no alcohol in it. It's very soothing and cleansing and is an astringent which helps get rid of much of the oils that can clog por…4