JK1542020 Member

Thank you. I gave myself the night off logging dinner. I still ate as planned basically but I didnt weigh it all or bother logging. My kids made some juice today, they worked really hard on it and it…

What do you do to help yourself on days when you feel really low? I kind of feel like I have burn out but honestly I've only been trying to lose weight for a couple of months! I think it's not helped…

Thank you. Things I CAN'T eat: pasta, bread (even gluten free), couscous, gluten, white processed carbs, potatoes, sugar, fruit other than occasional berries, meat, dairy especially milk or low fat d…

Hey OP. I was you 15 years ago. Slim but wanted to be skinny. Worked put exessively, ate very little because I thought it was healthy, my periods stopped. Now I'm 35, my periods never did come back s…

I'm sorry if that comment sounded catty, I didnt intend to be mean, honestly I'm just jealous and bitter. I have a lot of emotional investment in this Weight loss as i need to lose a certain amount t…