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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Still working on regaining my motivation to focus on my health and fitness. So many things have been bogging me down. I've started a daily/weekly planner, hoping this will help keep me on track a litβ¦4 -
Re: ππ***MARCH 2022 WEIGHT LOSS CHALLENGE***πππ
Fell off the wagon hard this month, but I've maintained between 197 - 198 consistently when I do peek at the scale... Going to start fresh in next month's challenge4 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT 03/29 - Up at 8 - Vitamins - 64 oz of water - Fast until 12 - 30 mins of cardio - Complete 1 weekly goal - Log everything - Bed by 112 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I've been so absent with my fitness journey this month. But I've managed to stay within maintenance. I got slightly back on track today. Hoping to continue moving forward to set the right tone for neβ¦4 -
Re: What's Your Most Recent NSV
While I've been neglecting my fitness journey this month, I've managed to stay within maintenance19