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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFT 08/31 (Tues) - Final monthly weigh-in - 64 oz of water - 5 flights of stairs - 30 minutes of cardio - Log everything/200 calorie deficit - Vacuum the stairs/Sweep the hallway - Screens off by 10:…3 -
Re: 😀😀😀***AUGUST 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Start Weight (July 8th): 212.9 lb Aug Start Weight: 208.0 lb Aug Goal Weight: 200.0 lb Ultimate Goal Weight: 125 lb Aug 1: 208.0 Aug 8: 204.8 (- 3.2) Aug 15: 205.7 (+ 0.9) Aug 22: 204.2 (- 1.5) Aug 2…8 -
Re: before and after FACE edition
While I'm still quite a ways from my ultimate goal, and I've only just started tracking on MFP again since July, I couldn't believe the difference when I compared these two photos! Christmas 2020 - I…26 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Hope everyone is having a happy Monday JFT 08/30 (Mon) - 64 oz of water - 5 flights of stairs - Log everything/200 calorie deficit - 30 minutes of cardio - Vacuum the stairs - Screens off by 10:30, b…4 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Really enjoyed our railcar ride yesterday, but definitely over-indulged this weekend. Ended up gaining weight :( JFT 08/29 (Sun) - Get through work - 64 oz of water - Log everything - 30 minutes of y…3
