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Re: Volume Eaters Thread
I eat volume veggie all the time, my meat protein is restricted due to kidney issues, so my protein comes from cheese, eggs, etc. I am very happy with my diet. But recently I had the 'offer' for bari…26 -
Re: Are there any vegetarian foods that are more protein-dense than cottage cheese and greek yogurt ...
hemp seed MOST matches the 8 essential amino acids in meat in one food, AND has 50% of needed magnesium and potassium RDA in one serving, most seeds are higher in protein, and closer to proteins foun…1