KalesBagel Member

Yes I really do like keto, but also my therapist is suggesting it for mood regulation and to help with my depression. I have felt better over the past couple of days but I wanted to give it a couple …

I read this book and I just returned it to the library so dammit I don't remember the name but it was about overeating. It laid out a plan about how to eat and it was weeks long and it encourages you…