KalesBagel Member

So my goal is 160 and I'm at 240 right now. I was wondering if anyone had tried a 5:2 approach? That is restricting to 500 for 2 days a week and eating at the 2 lb defecit for the other 5? If I wasn'…

I'm going to be honest, I have compromised as much as I can. I have another daughters health to worry about and I can't compromise so much that I'm feeding them both healthy every once in awhile. She…