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Re: Tough Mudder questions
I wore my regular running shoes, nothing special. As long as they are comfortable and will not hurt your feet the whole time then they should be fine. I wouldn't spend the money on new ones. Definite…1 -
Re: Can't Consume Daily Calorie Intake At Work
Are you meaning 3000 for the whole day or is it saying you burned an extra 3000 on top of your total day? If it is the total day then yes that can definately be accurate and as others suggested try y…1 -
Re: NOT eating exercise calories
^This! The mfp program is made for you to eat back exercise calories, that's why the goal they give you is so low in the first place.1 -
Re: I keep seeing "you NEED to lift heavy"
Theres a ton of opinions on here because that's what worked for them. I think the same thing about the posts saying you have to do low carb to lose weight. I roll my eyes everytime lol. You do you an…2 -
Re: Come on, mfp. 1200?
I was going to respond to her ridiculousness but seeing this I will just quote you again cause your answer is perfect.1