KeriA Member

I am a long time member. I miss the personal blogs and the feeds showing friends status and posts but realized I can post updates here. Also my About Me has disappeared and yet it says not much happening here. Well that is because it has been deleted. So to start off I just retired and my 1st goal is to get healthier and fitter than I was able to get working fulltime. I have lost about 5 lbs, I had really gotten weak. Today I walked 30 minutes and I have been getting in more NEAT. I find it isn't so much how much I eat but what I eat that helps me and exercise helps too.

• Activity
• Posts9
• Replies3.4K

• Re: Women 200lb+, Let's Seize the Day This September!!!

  KeriA

  September 2020
  I am so sorry! It is so important at times like this to continue to take care of yourself too and so hard to do so I am proud of you that your are working on this and having some success.
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• Re: Women 200lb+, Let's Seize the Day This September!!!

  KeriA

  September 2020
  @jayemes our family loves Indian food. We have only had it once take out since March. I ended up making my own Chai tea. The place we go keeps refilling your cup with their delicious tea. My portions…
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• Re: Women 200lb+, Let's Seize the Day This September!!!

  KeriA

  September 2020
  1st Thank you @RavenStCloud! 2nd, Happy September, all! Keri 67 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1: 263.6 3/1: 261.8 4/1: 258 5/1:254 Lowest May weight: 251.4 6/1:254 6/30 251.6 …
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• Re: Women 200lb+, Let's Be Extra Awesome This August!!!

  KeriA

  August 2020
  Happy Birthday @bluffgirl67 You get the whole week including a weekend to celebrate. You get years to grieve from your loss. My mother is a bit of a narcissist so it was my Dad that was hard for me t…
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• Re: 60 yrs and up

  KeriA

  August 2020
  @j29t what a wonderful place for a walk. Thanks for posting the beautiful pictures. Most of the park parking in Seattle is closed. Which means that instead of taking a walk in the park you have to ta…
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