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Re: GIFt us your lifts! (or other achievements!)
I won't be going back to them (dips). I have been hard on my rotator cuff all my life... baseball, swimming, lifting - they all seem to aggravate it. (damn near destroyed it from playing in the outfi…1 -
Re: GIFt us your lifts! (or other achievements!)
Firstly... CONGRATS at being back in the gym! And "Tried" is way better than "didn't try at all" :smiley: You always impress me with what you can do, and I love hearing the joy in…1 -
Re: Reason to smile today
Finding a body length sunbeam on the floor, laying down in it to feel the warmth on my face... and then having my cat come join me to cuddle in the sun for a few minutes.2 -
Re: GIFt us your lifts! (or other achievements!)
I guess this is a vocal lift, since the voice is a muscle LOL. We did our concert last night. It was a battle of the bands with seven bands performing and we each raised money for Cancer Care researc…7 -
Re: It’s hard for me to loose weight why 😩?
I don't know why, but for some reason my body does NOTHING with change for almost 5 weeks. I started logging, drinking my water and consistently working out in mid Jan. Lost maybe 2lbs total between …7