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Re: Decreasing exercise while trying to maintain weight
Called pseudohypoparathyroidism its a rare metabolic condition that affects the metabolism and also causes underactive thyroid. I also have pcos to add to the equation3 -
Re: Decreasing exercise while trying to maintain weight
Mfp says maintainance cals is around 1800 but i only tend to have around 1,000-1,200. Non workout days i tend to burn around 1,400-1,500 cals and on workout days i can burn anything from 1,700+ by th…1 -
Decreasing exercise while trying to maintain weight
Since trying to lose weight, i have been working out alot (around 2-2.5hrs daily to be precise).Now that im under my goal weight,im satisfied with my weight and only want to maintain & tone now. …1 -
Re: Maintaining weight range
Ok, so normally i weigh in once a week (every monday morning) but as ive been losing rather than maintaining i changed what ive been doing slightly so been tracking more often for this past week only…1 -
Maintaining weight range
I started my weight lose journey in 2018 weighing 11st 2.5lbs. I have an underactive thyroid and pcos so have been deemed overweight all my life basically. Between then and now i not only have had my…3