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Re: Limitations on waist
The more you work a muscle the bigger it gets. I would stay away from ab work and focus on everything else.0 -
Re: High carb diet
Cake? Which one? I’ve done that with Apple pie. You know, once in awhile dessert happens.5 -
Re: Coronavirus prep
I water before I weed.6 -
Re: Is anyone using New Direction products for weight loss?
Zombie thread.2 -
Re: Gaining weight in a deficit
Go through this chart, for starters. We need more info.1