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Re: I'm done with weight loss.
Some perhaps-unneeded suggestions: Check your body composition. Some scales that do conductivity measurements to give heart rate will also give you fat % and BMI estimations. The apple health app wil…3 -
Re: What nobody tells you about losing weight
My sister (who was thin at the time) dated a guy for a couple of years who the entire family thought she should marry, he asked, she turned him down because he was fat, and told him so. Devastated, o…26 -
Re: COVID vaccine water weight gain?
I got Moderna shot 1 (so far). I have not noticed any weight changes that cannot be accounted for by other factors. But everyone's body is different. Day of the vaccine I got tired in the afternoon a…2 -
Re: Making My Doctor Happy
I'm a bit skeptical about the improvement being entirely due to the exercise this quickly. Are you taking the BP medication? The change in heart parameters might be the result of the medication, so i…4 -
Re: Can still do a 36" box jump after turning 57!
Oh shut it....(snark from a 57 y.o with health issues that kept me from being able to even walk for over 2 years)3