Ldenzel Member

I keep a notebook in the kitchen by my scale. I weigh and log everything in the notebook while I'm making the food, and then add it to MFP once I have a couple of minutes to do so. I find that I am a…

When I'm preparing my meal, I write down the weight of everything I put into my meal. I then log it online once I've had a chance to sit down and enjoy my food. I found this takes up less time for me…

I love Bolthouse Farms dressings. The creamy dressings are yogurt based - they're lower calorie and taste so much better than "light" dressings. The ranch is only 45 calories for 2T. The oi…

Congrats on the weight loss! I think this is fairly normal. I have a significant amount to lose, as well. I am down about 15lbs and even I can't really notice a change visually. My shirts and pants a…