Lietchi Member

Huge math error for fat: they multiplied 89.8gr of fat by 4 instead of 9 to calculate the calories. It's 808 calories instead of 359. Which makes the total calorie intake incorrect as well.

FYI: this is a part of MFP I've always hated because so many people get confused about it: your fitness goals have zero influence on your calorie, they aren't taken into account at all. Only exercise…

You sync your fitness tracker with your MFP account, not with a specific device on which you use MFP (I'm presuming you're using the same MFP account on your iPad and iPhone).

The question is: have you gone through the goal set-up, entering your personals stats and choosing an activity level and weight loss rate? If you have: aim for the calorie goal (within 50 calories or…

Three days: is that how long you've been at your current routine? If so, you need a LOT more patience. At least one, preferably two months (or menstrual cycles, if applicable). Our weight is made up …