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Re: New member
I'm not wishing you luck, weight loss is not a matter of luck 🙂 I am wishing you consistency, being kind to yourself and flexibility to adapt your strategy if necessary! You can do it 🙂 I recommend r…2 -
Re: What's Your Most Recent NSV
Lately, one of my cats has taken to 'stealing' my home office desk chair for napping. The NSV is that if I sit to one side, my backside AND my cat can fit on the seat and he can nap beside me 😁24 -
Re: What Was Your Work Out Today?
Today I ran 5km in 37:10, much easier than yesterday's run, fortunately. Interesting to see that Runalyze never gives me more than 24hrs of recovery time after my runs. But it also projects ridiculou…2 -
Re: What Was Your Work Out Today?
I planned on a long run before dinner, but some killer TOM cramps decided otherwise. A few hours later, after a light dinner and pain meds, I managed a 5 km run on the treadmill in 37 minutes.1 -
Re: Suffering is not a virtue
The difference in experiences between individuals is vast. I, for one, am not 'self medicating' when I eat potato chips, cookies or whatever treat food I choose to eat. I simply enjoy these foods occ…15
